A relaxing massage gently relieves accumulated tension, frees you from unnecessary thoughts, and fills you with the energy needed for an active life. Allow yourself a pause to restore your strength.
The massage helps to:
- Reduce muscle stiffness and back pain;
- Recover after heavy loads and long hours of working at the computer;
- Decrease mental tension and stress levels.
Relaxing Massage is the best way to recover. Already during the session, internal bustle disappears, breathing evens out, thoughts slow down, and your state becomes calm and balanced.
During the massage, the therapist pays special attention to the areas where most of the load accumulates — the neck, back, and feet:
- In the neck area, a large number of nerves pass through; when the therapist gently acts on this zone, the activity of the sympathetic nervous system decreases, and the relaxation mode turns on.
- When the therapist works on the back, skin and muscle receptors are activated, sending a signal to the brain: "there is no danger, you can relax."
- Thanks to the work on acupuncture points on the feet, according to reflexotherapy, a positive effect occurs on the internal processes of the entire organism.
And remember, human touch itself is soothing. It is associated with the production of oxytocin — the hormone of trust and safety; therefore, massage is about both physical and emotional relaxation.
